{"id":36679,"date":"2017-10-12T12:48:16","date_gmt":"2017-10-12T10:48:16","guid":{"rendered":"http:\/\/qadanews.com\/?p=36679"},"modified":"2017-10-12T12:48:16","modified_gmt":"2017-10-12T10:48:16","slug":"8-%d9%86%d8%b5%d8%a7%d8%a6%d8%ad-%d9%84%d9%85%d8%b1%d8%b6%d9%89-%d8%a7%d9%84%d8%b3%d9%83%d8%b1%d9%8a-%d9%8a%d8%b9%d8%aa%d9%82%d8%af-%d8%a7%d9%84%d8%a8%d8%b9%d8%b6-%d8%a3%d9%86-%d8%aa%d9%86%d8%a7%d9%88","status":"publish","type":"post","link":"https:\/\/qadanews.com\/?p=36679","title":{"rendered":"8 \u0646\u0635\u0627\u0626\u062d \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a \u064a\u0639\u062a\u0642\u062f \u0627\u0644\u0628\u0639\u0636 \u0623\u0646 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0642\u062f \u064a\u0624\u062f\u064a \u0644\u062d\u062f\u0648\u062b \u0627\u0631\u062a\u0641\u0627\u0639 \u0641\u064a \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631\u064a \u0644\u062f\u064a\u0647\u0645"},"content":{"rendered":"

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\u0662- \u0627\u0644\u0641\u0631\u0627\u0648\u0644\u0647 <\/strong><\/span><\/p>\n

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*\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c \u0627\u0644\u064a\u0648\u0645\u064a : \u062d\u0628\u062a\u064a\u0646 \u0641\u0642\u0637 \u0645\u0646 \u0627\u0644\u064a\u0648\u0633\u0641\u064a \u0623\u0648 \u0627\u0644\u0643\u0644\u0645\u0646\u062a\u064a\u0646\u064a \u060c \u062d\u064a\u062b \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 70 \u0633\u0639\u0631 \u062d\u0631\u0627\u0631\u064a \u060c \u064818 \u062c\u0631\u0627\u0645\u0627 \u0645\u0646 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a .<\/strong><\/p>\n

\u0665-\u0627\u0644\u0645\u0648\u0632 <\/strong><\/span><\/p>\n

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*\u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c \u0627\u0644\u064a\u0648\u0645\u064a : \u062d\u0628\u0629 \u0648\u0627\u062d\u062f\u0629 (\u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u062d\u062c\u0645 ) \u060c \u062d\u064a\u062b \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 105 \u0633\u0639\u0631 \u062d\u0631\u0627\u0631\u064a \u060c 27 \u062c\u0631\u0627\u0645\u0627 \u0645\u0646 \u0627\u0644\u0643\u0631\u0628\u0648\u0647\u064a\u062f\u0631\u0627\u062a.<\/strong><\/p>\n

 <\/p>\n

\u0666-\u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648\u0627 <\/strong><\/span><\/p>\n

\u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u060c \u0648\u0644\u0643\u0646\u0647\u0627 \u062f\u0647\u0648\u0646 \u063a\u064a\u0631 \u0645\u0634\u0628\u0639\u0629 \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0648\u0627\u062f \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u062a\u0643\u0648\u0646 \u0645\u0641\u064a\u062f\u0629 \u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a . <\/strong><\/p>\n

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\u0667-\u0627\u0644\u062a\u0648\u062a <\/strong><\/span><\/p>\n

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\u0668-\u0627\u0644\u0628\u0637\u064a\u062e <\/strong><\/span><\/p>\n

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\u064a\u062d\u062a\u0648\u064a \u0627\u0644\u0628\u0637\u064a\u062e \u0639\u0644\u0649 \u0628\u0639\u0636 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0647\u0627\u0645\u0629 A , B6 , C \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u062d\u0633\u0646 \u0645\u0646 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645 .<\/strong><\/p>\n

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*\u064a\u0645\u0643\u0646 \u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u062a\u0646\u0627\u0648\u0644 \u0642\u0637\u0639\u0629 \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u0628\u0637\u064a\u062e \u0641\u064a \u062d\u062c\u0645 \u0643\u0641 \u0627\u0644\u064a\u062f \u0623\u064a \u0645\u0627 \u064a\u0639\u0627\u062f\u0644 \u0631\u0628\u0639 \u0643\u0648\u0628 \u0645\u0643\u0639\u0628\u0627\u062a \u0645\u0646 \u0627\u0644\u0628\u0637\u064a\u062e .<\/strong><\/p>\n

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\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

د. جيهان : ما هي كمية الفاكهة المسموحة لمريض السكري ؟ قالت الدكتورة جيهان احمد الدمرداش،أخصائيه تغذيه علاجيه و سمنه و نحافه ، لموقع القادة نيوز عن مرضى السكري يعتقد البعض أن تناول الفاكهة قد يؤدي لحدوث ارتفاع في نسبة السكري لديهم ، ولكن هناك بعض الفواكه المفيدة التي ينصح بتناولها حيث تحتوي على الألياف […]<\/p>\n","protected":false},"author":1,"featured_media":36681,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[69,16029,16028],"class_list":["post-36679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-65","tag-69","tag-16029","tag-16028"],"featured_image_link":"https:\/\/qadanews.com\/wp-content\/uploads\/2017\/10\/44444.jpg","category_arr":[{"id":"65","name":"\u0639\u0627\u0644\u0645 \u062d\u0648\u0627\u0621","slug":"%d8%b9%d8%a7%d9%84%d9%85-%d8%ad%d9%88%d8%a7%d8%a1","parent":"0"}],"comment_count":0,"related_post":[],"video_url":"","jetpack_featured_media_url":"https:\/\/qadanews.com\/wp-content\/uploads\/2017\/10\/44444.jpg","amp_validity":null,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/qadanews.com\/index.php?rest_route=\/wp\/v2\/posts\/36679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qadanews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qadanews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qadanews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/qadanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36679"}],"version-history":[{"count":0,"href":"https:\/\/qadanews.com\/index.php?rest_route=\/wp\/v2\/posts\/36679\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qadanews.com\/index.php?rest_route=\/wp\/v2\/media\/36681"}],"wp:attachment":[{"href":"https:\/\/qadanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qadanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qadanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}