{"id":911,"date":"2017-02-01T21:21:41","date_gmt":"2017-02-01T19:21:41","guid":{"rendered":"http:\/\/qadanews.com\/?p=911"},"modified":"2017-02-01T21:21:41","modified_gmt":"2017-02-01T19:21:41","slug":"%d8%a3%d8%b3%d8%b1%d8%a7%d8%b1-%d8%ac%d9%85%d8%a7%d9%84%d9%8a%d8%a9-%d9%84%d9%84%d8%b9%d9%86%d8%a7%d9%8a%d8%a9-%d8%a8%d8%a7%d9%84%d8%a8%d8%b4%d8%b1%d8%a9-%d8%ae%d9%84%d8%a7%d9%84-%d9%81%d8%b5%d9%84","status":"publish","type":"post","link":"https:\/\/qadanews.com\/?p=911","title":{"rendered":"\u0623\u0633\u0631\u0627\u0631 \u062c\u0645\u0627\u0644\u064a\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u062e\u0644\u0627\u0644 \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621"},"content":{"rendered":"

1- \u0627\u0644\u062e\u0644\u0637\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u0628\u0634\u0631\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0634\u062a\u0627\u0621:<\/span><\/strong><\/h2>\n

\u0627\u062a\u0628\u0627\u0639 \u0627\u0644\u062e\u0644\u0637\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0629 \u0647\u064a \u0648\u0633\u064a\u0644\u0629 \u0631\u0627\u0626\u0639\u0629 \u0644\u062a\u0646\u0642\u064a\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0628\u062f\u0621 \u0627\u0644\u0634\u062a\u0627\u0621 \u0645\u0639 \u0628\u0634\u0631\u0629 \u062e\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u064a\u0648\u0628. \u0641\u0645\u0639 \u062a\u063a\u064a\u0631 \u0627\u0644\u0645\u0646\u0627\u062e\u060c \u062a\u062e\u062a\u0644\u0641 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u0629. \u0644\u0630\u0644\u0643\u060c \u0641\u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062e\u0644\u0637\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0639\u0644\u0649 \u062a\u0633\u0647\u064a\u0644 \u062a\u0644\u0643 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0645\u0639 \u0627\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0639\u0631\u0636 \u0644\u0647\u0627 \u0627\u0644\u0628\u0634\u0631\u0629.<\/span><\/strong><\/p>\n

2- \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0628\u0648\u0641\u0631\u0629:<\/span><\/strong><\/h2>\n

\u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u062e\u0644\u0627\u0644 \u0641\u0635\u0644 \u0627\u0644\u0635\u064a\u0641 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0627\u0644\u062c\u0633\u0645. \u0644\u0643\u0646 \u0641\u064a \u062e\u0644\u0627\u0644 \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621\u060c \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u062c\u0633\u0645 \u0623\u064a\u0636\u064b\u0627 \u0625\u0644\u0649 \u0634\u0631\u0628 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u0627\u0621 \u064a\u0648\u0645\u064a\u064b\u0627. \u062d\u064a\u062b \u064a\u062a\u0639\u0631\u0636 \u0627\u0644\u062c\u0633\u0645 \u0625\u0644\u0649 \u0627\u0644\u062c\u0641\u0627\u0641 \u0641\u064a \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u062c\u0639\u0644 \u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0636\u0631\u0648\u0631\u0629 \u0644\u0644\u062a\u063a\u0644\u0628 \u0639\u0644\u0649 \u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0643\u0644\u0629. \u0648\u0647\u064a \u0648\u0633\u064a\u0644\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0635\u062d\u0629 \u0648\u0646\u0636\u0627\u0631\u0629 \u0627\u0644\u0628\u0634\u0631\u0629 \u062e\u0644\u0627\u0644 \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621.<\/span><\/strong><\/p>\n

\u00a0<\/span><\/strong><\/div>\n

3- \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0631\u0637\u0628\u0629:<\/span><\/strong><\/h2>\n

\u062e\u0644\u0627\u0644 \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621\u060c \u0646\u062d\u0645\u064a \u0623\u0646\u0641\u0633\u0646\u0627 \u0645\u0646 \u0627\u0644\u0628\u0631\u062f \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0645\u0639\u0627\u0637\u0641 \u0627\u0644\u062b\u0642\u064a\u0644\u0629\u060c \u0644\u0643\u0646 \u0630\u0644\u0643 \u0644\u0627 \u064a\u062d\u0645\u064a \u0627\u0644\u0628\u0634\u0631\u0629. \u064a\u0645\u0643\u0646\u0646\u0627 \u062d\u0645\u0627\u064a\u0629 \u0628\u0634\u0631\u062a\u0646\u0627 \u062e\u0644\u0627\u0644 \u0627\u0644\u0634\u062a\u0627\u0621 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0643\u0631\u064a\u0645\u0627\u062a \u0645\u0631\u0637\u0628\u0629 \u0642\u0648\u064a\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u062d\u064a\u062b \u062a\u0635\u0628\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0623\u0643\u062b\u0631 \u062d\u0633\u0627\u0633\u064a\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0634\u062a\u0627\u0621\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u062d\u062a\u064a\u0627\u062c\u0647\u0627 \u0644\u0644\u062a\u0631\u0637\u064a\u0628.<\/span><\/strong><\/p>\n

4- \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0641\u0627\u0647:<\/span><\/strong><\/h2>\n

\u0644\u0627 \u0628\u062f \u0645\u0646 \u0639\u062f\u0645 \u0625\u0647\u0645\u0627\u0644 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0634\u0641\u0627\u0647\u060c \u0641\u0647\u064a \u0627\u0644\u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u062c\u0641\u0627\u0641 \u062e\u0644\u0627\u0644 \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621. \u0627\u062d\u0631\u0635\u064a \u0639\u0644\u0649 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0628\u0644\u0633\u0645 \u0627\u0644\u0634\u0641\u0627\u0647 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u062e\u0644\u0627\u0644 \u0627\u0644\u064a\u0648\u0645. \u0644\u0643\u0646 \u062a\u062c\u0646\u0628\u064a \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0645\u0631\u0637\u0628\u0627\u062a \u0627\u0644\u062b\u0642\u064a\u0644\u0629 \u0648\u0627\u0644\u0628\u064a\u062a\u0631\u0648\u0644\u064a\u0645 \u062c\u064a\u0644\u064a \u062d\u064a\u062b \u062a\u062a\u0633\u0628\u0628 \u0641\u064a \u0627\u0646\u0633\u062f\u0627\u062f \u0645\u0633\u0627\u0645 \u0628\u0634\u0631\u0629 \u0627\u0644\u0634\u0641\u0627\u0647.<\/span><\/strong><\/p>\n

5- \u0627\u0644\u0643\u0631\u064a\u0645 \u0627\u0644\u0648\u0627\u0642\u064a \u0645\u0646 \u0627\u0644\u0634\u0645\u0633:<\/span><\/strong><\/h2>\n

\u0644\u0627 \u064a\u0639\u0646\u064a \u0623\u0646\u0647 \u062e\u0644\u0627\u0644 \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621 \u0644\u0627 \u062a\u062a\u0639\u0631\u0636 \u0627\u0644\u0628\u0634\u0631\u0629 \u0644\u0644\u062a\u0644\u0641 \u0639\u0646\u062f \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0627\u0644\u0636\u0627\u0631\u0629. \u062a\u0630\u0643\u0631\u064a \u062f\u0627\u0626\u0645\u064b\u0627 \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0643\u0631\u064a\u0645 \u0627\u0644\u0648\u0627\u0642\u064a \u0645\u0646 \u0627\u0644\u0634\u0645\u0633 \u0642\u0628\u0644 \u0627\u0644\u062e\u0631\u0648\u062c \u0648\u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633 \u0628\u0641\u062a\u0631\u0629 \u0644\u0627 \u062a\u0642\u0644 \u0639\u0646 30 \u062f\u0642\u064a\u0642\u0629.<\/span><\/strong><\/p>\n

6- \u0627\u0644\u0639\u0646\u0627\u064a\u0629 \u0628\u0627\u0644\u062c\u0633\u0645 :<\/span><\/strong><\/h2>\n

\u064a\u0646\u0628\u063a\u064a \u0623\u064a\u0636\u064b\u0627 \u0639\u062f\u0645 \u0625\u0647\u0645\u0627\u0644 \u062a\u0631\u0637\u064a\u0628 \u0628\u0634\u0631\u0629 \u0627\u0644\u062c\u0633\u0645\u060c \u0645\u0639 \u062a\u0642\u0634\u064a\u0631\u0647\u0627 \u0623\u064a\u0636\u064b\u0627 \u0644\u0645\u0631\u0629 \u0648\u0627\u062d\u062f\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0625\u0633\u0628\u0648\u0639.<\/span><\/strong><\/p>\n

<\/h2>\n

7- \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0646\u0638\u0641\u0629 \u0644\u0644\u0628\u0634\u0631\u0629:<\/span><\/strong><\/h2>\n

\u0628\u062f\u0644\u064b\u0627 \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u0644 \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0628\u0634\u0631\u0629\u060c \u062c\u0631\u0628\u064a \u0627\u0633\u062a\u0639\u0645\u0627\u0644 \u0627\u0644\u0643\u0631\u064a\u0645\u0627\u062a \u0627\u0644\u0645\u0646\u0638\u0641\u0629 \u062e\u0644\u0627\u0644 \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621. \u062d\u064a\u062b \u062a\u0635\u0628\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0623\u0643\u062b\u0631 \u062d\u0633\u0627\u0633\u064a\u0629 \u062e\u0644\u0627\u0644 \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621. \u0643\u0645\u0627 \u064a\u062a\u0633\u0628\u0628 \u0627\u0644\u062c\u0644 \u0627\u0644\u0645\u0646\u0638\u0641 \u0641\u064a \u0632\u064a\u0627\u062f\u0629 \u062c\u0641\u0627\u0641 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u062a\u0647\u064a\u062c\u0647\u0627 \u062e\u0644\u0627\u0644 \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621. \u0627\u062e\u062a\u0627\u0631\u064a \u0643\u0631\u064a\u0645 \u0645\u0646\u0638\u0641 \u0630\u0648 \u062c\u0648\u062f\u0629 \u0639\u0627\u0644\u064a\u0629 \u0644\u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0628\u0634\u0631\u0629 \u0648\u0625\u0632\u0627\u0644\u0629 \u0628\u0642\u0627\u064a\u0627 \u0627\u0644\u0645\u0627\u0643\u064a\u0627\u062c \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u0623\u064a\u0636\u064b\u0627.<\/span><\/strong><\/p>\n

8- \u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645:<\/span><\/strong><\/h2>\n

\u062d\u064a\u062b \u062a\u0635\u0628\u062d \u0627\u0644\u0628\u0634\u0631\u0629 \u0634\u0627\u062d\u0628\u0629 \u0648\u063a\u064a\u0631 \u0635\u062d\u064a\u0629 \u062e\u0644\u0627\u0644 \u0641\u0635\u0644 \u0627\u0644\u0634\u062a\u0627\u0621\u060c \u0646\u0638\u0631\u0627 \u0644\u062a\u0631\u0627\u0643\u0645 \u0637\u0628\u0642\u0627\u062a \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a. \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0637\u0628\u0642\u0627\u062a \u0627\u0644\u062c\u0644\u062f \u0627\u0644\u0645\u064a\u062a\u060c \u0627\u062d\u0631\u0635\u064a \u0639\u0644\u0649 \u062a\u0642\u0634\u064a\u0631 \u0627\u0644\u0628\u0634\u0631\u0629 \u0628\u0627\u0646\u062a\u0638\u0627\u0645 \u0644\u0644\u062a\u0645\u062a\u0639 \u0628\u0628\u0634\u0631\u0629 \u0635\u062d\u064a\u0629 \u0648\u0646\u0636\u0631\u0629.<\/span><\/strong><\/p>\n

9- \u0627\u0633\u062a\u0639\u0645\u0644\u064a \u0627\u0644\u0632\u064a\u0648\u062a:<\/span><\/strong><\/h2>\n

\u0645\u0646 \u0623\u0641\u0636\u0644 \u0627\u0644\u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u0645\u0627\u064a\u0629 \u0648\u062a\u0631\u0637\u064a\u0628 \u0627\u0644\u0628\u0634\u0631\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u0634\u062a\u0627\u0621 \u0647\u064a \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629. \u062d\u064a\u062b \u062a\u0645\u062a\u0635 \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0631\u0637\u0648\u0628\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0645\u0646 \u0627\u0644\u0632\u064a\u0648\u062a\u060c \u0645\u0645\u0627 \u064a\u062a\u0631\u0643 \u0627\u0644\u0628\u0634\u0631\u0629 \u0646\u0627\u0639\u0645\u0629 \u0648\u0635\u062d\u064a\u0629.<\/span><\/strong><\/h2>\n

<\/h2>\n","protected":false},"excerpt":{"rendered":"

1- الخلطات الطبيعية للعناية بالبشرة خلال الشتاء: اتباع الخلطات الطبيعية المنزلية هي وسيلة رائعة لتنقية البشرة وبدء الشتاء مع بشرة خالية من العيوب. فمع تغير المناخ، تختلف احتياجات البشرة. لذلك، فتساعد الخلطات الطبيعية على تسهيل تلك المرحلة مع التغلب على المشكلات الشائعة التي تتعرض لها البشرة. 2- شرب الماء بوفرة: شرب الماء خلال فصل الصيف […]<\/p>\n","protected":false},"author":1,"featured_media":912,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[236,69,237,235],"class_list":["post-911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-65","tag-236","tag-69","tag-237","tag-235"],"featured_image_link":"https:\/\/qadanews.com\/wp-content\/uploads\/2017\/02\/793717.jpg","category_arr":[{"id":"65","name":"\u0639\u0627\u0644\u0645 \u062d\u0648\u0627\u0621","slug":"%d8%b9%d8%a7%d9%84%d9%85-%d8%ad%d9%88%d8%a7%d8%a1","parent":"0"}],"comment_count":0,"related_post":[],"video_url":"","jetpack_featured_media_url":"https:\/\/qadanews.com\/wp-content\/uploads\/2017\/02\/793717.jpg","amp_validity":null,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/qadanews.com\/index.php?rest_route=\/wp\/v2\/posts\/911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/qadanews.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/qadanews.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/qadanews.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/qadanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=911"}],"version-history":[{"count":0,"href":"https:\/\/qadanews.com\/index.php?rest_route=\/wp\/v2\/posts\/911\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/qadanews.com\/index.php?rest_route=\/wp\/v2\/media\/912"}],"wp:attachment":[{"href":"https:\/\/qadanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/qadanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/qadanews.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}